Lymphatic Drainage Massage in NW Portland, OR
Detoxify and Rejuvenate
Lymphatic drainage massage is a gentle, effective therapy that stimulates your body’s lymphatic system, helping to remove toxins and improve overall circulation. Perfect for relaxation, rejuvenation, and enhancing your body’s natural healing process, lymphatic drainage massage has numerous benefits for both body and mind.
Benefits
Enhance your body's natural healing mechanisms
Immune Support
Boost Defenses
Strengthens the body's natural defenses by promoting efficient filtering of harmful substances.
Recovery
Reduced Swelling & Edema
Alleviates fluid retention especially after surgery or injury, for quicker recovery.
Detoxification
Clear Toxins, Support Vitality
Supports the body's natural detox process, flushing out toxins and improving overall vitality.
Pain Relief
Relieve and Rejuvenate
Eases discomfort by relieving inflammation and congestion in affected areas.
What is Manual Lymphatic Drainage?
The lymphatic system is a vital part of your immune and circulatory systems, working to clear out toxins, waste, and unwanted materials from your body. Lymphatic drainage is a specialized massage technique that supports this natural process by gently stimulating lymph flow. This therapy can help to reduce swelling, aid in detoxification, and improve immune function.
What to Expect During a Session:
Your manual lymphatic drainage session is designed for comfort and relaxation. Here’s what you can expect:
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Gentle Touch: Unlike other massage techniques, MLD uses a light touch with rhythmic, precise movements. Most of the lymphatic vessels we target are very superficial. The technique feels like a light skin-stretch.
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Light Compressions: There are lymphatic trunks deep in the abdomen area. Your practitioner will do compressions to stimulate and support the lymphatic flow back to the heart.
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Directional Movements: We use light pumps and stationary circles on the body to encourage the lymph to flow towards the lymphatic watersheds where the fluid is filtered, drained, sent to the lymphatic trunks, and then ultimately back through the circulatory system.
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After-Care: Hydration is key! We encourage drinking water post-session to help flush out toxins and maximize results.
Lymphatic Drainage Treatments
Lymphatic Vitality Ritual - 90 mins / $240
Our most luxurious and detoxifying lymphatic treatment includes dry brushing, cleavers oil, steam towels, and a 60 minute MLD sequence to maximize lymphatic flow and leave you feeling rejuvenated.
Manual Lymphatic Drainage
60 mins - $150
90 mins - $200
Cleanse, detox, and enhance your immune system with this therapeutic and relaxing treatment.